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"Ten forbidden points" for sleeping

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Updated: Wednesday, Mar 24,2010, 3:46:46 PM
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Our Chinese ancients had ten forbidden points for sleeping which include:
① supination;

② anxiety;

③ anger before bed  time;

④  ingestion  before  bed  time;

⑤ speaking during sleeping;

⑥. facing the lamplight;

⑦ opening the mouth during sleeping;

⑧ covering the head during sleeping;

⑨ facing the draught during sleeping;

⑩ facing the stove during sleep.




Tags: Sleeping

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