Insomnia can be caused by diseases
Submitted by tcmwell.com, 02/08/10 15:31:35 , Click:
, Source: admin
Human long-term insomnia, or tension will lead to regulation of neuroendocrine stress system is activated and the gradual failure occurred adjustment disorder. Autopsy revealed long-term insomnia who hardening of the arteries clear aperture narrowed, seriously affecting the blood supply Ershi organ function has a number of obstacles to the various metabolites in the body can not be promptly eliminated from the body, reduce the number of white blood cells, immune function significantly reduced, thereby serious adverse health effects.
Health hazards of insomnia are enormous, a person who does not sleep two nights in a row, blood pressure will rise; if four hours sleep per night, which would reduce the amount of insulin secretion; consecutive week, so there is enough to make healthy people prodromal symptoms of diabetes. Insomnia can also lead to insulin resistance, resulting in obesity. British scientists have discovered that sleep will greatly increase the possibility of occurrence of gastrointestinal ulcers, which is due during sleep, some with the help regulate gastrointestinal function of the protein is most active.
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Insomnia harm your heart, there have been a heart attack and no history of heart disease compared to people who have a higher proportion of people working long hours, night sleep time is less than 5 hours. The conclusion is: work more than 60 hours per week people suffering from heart disease than the 40-hour work week by persons below 2 times higher, even if only two nights a week on average less than 5 hours a sleep, insomnia in patients with heart disease The risk is also higher than normal 2 ~ 3 times.
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