In the last post, I propose that you can DIY certain acupuncture points and treat yourself. Today, talking about the Five Tigers and how to use them.
Five Tigers come from the Tung Style school of acupuncture. They are particularly useful for treating pain in the feet and the heel, but can also be used for fingers and palm pain, sciatica, and those of you with carpel tunnel in May find it useful.
The tigers, numbered one to five years, are located on the lower part of the thumb, on the border between the skin of the hand and the palm, looking for color change between these two types of number one skin.Tiger is closest to the end of the finger, and the number five of the tiger is the closest to the wrist. All others are equidistant between these points.
Tiger deals with palms and fingers and pain sometimes helps carpel tunnel as well.
Tiger contributed to strengthen the effect of a tiger.
Tiger three lines of pain in the fingers.
Tiger four treatments foot or foot back pain, also when used with the tiger of five hours, to treat certain types of back pain and sciatica.
Tiger five is excellent for heel pain, especially bone grows or plantar fasciitis.
You already know that acupuncture is not just sticking needles in people. So how do you encourage the big cats? It is easy. You can use your finger to find the place that is soft and hard, then press. Try it when you are in the midst of suffering with foot pain or sciatica. Rub firmly along this line of demarcation between the two colors of skin, find the points that are tender and then dig with your fingernail. Of course, it will feel tender, but when your foot pain diminishes or disappears, the slight discomfort in your thumb will seem like nothing.
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