DIY Acupuncture-The Five Tigers

  Click:


DIY Acupuncture 



In the last post, I propose that you can DIY certain acupuncture points and treat yourself. Today, talking about the Five Tigers and how to use them.

Five Tigers come from the Tung Style school of acupuncture. They are particularly useful for treating pain in the feet and the heel, but can also be used for fingers and palm pain, sciatica, and those of you with carpel tunnel in May find it useful.

The tigers, numbered one to five years, are located on the lower part of the thumb, on the border between the skin of the hand and the palm, looking for color change between these two types of number one skin.Tiger is closest to the end of the finger, and the number five of the tiger is the closest to the wrist. All others are equidistant between these points.

Tiger deals with palms and fingers and pain sometimes helps carpel tunnel as well.
Tiger contributed to strengthen the effect of a tiger.
Tiger three lines of pain in the fingers.
Tiger four treatments foot or foot back pain, also when used with the tiger of five hours, to treat certain types of back pain and sciatica.
Tiger five is excellent for heel pain, especially bone grows or plantar fasciitis.

You already know that acupuncture is not just sticking needles in people. So how do you encourage the big cats? It is easy. You can use your finger to find the place that is soft and hard, then press. Try it when you are in the midst of suffering with foot pain or sciatica. Rub firmly along this line of demarcation between the two colors of skin, find the points that are tender and then dig with your fingernail. Of course, it will feel tender, but when your foot pain diminishes or disappears, the slight discomfort in your thumb will seem like nothing.

  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

Divorce family children more prone to obesity. A study in Norway showed that obese children, divorce is 1.54 times that of ordinary families children. The researchers studied 3166 Norway students'

Parents divorce may lead to child obesity research

Divorce family children more prone to obesity. A study in Norway showed that

Many menopausal women suffering from insomnia , however , a new study has found that if menopausal women on the 12-week yoga classes , and a lot of practicing yoga at home can alleviate insomnia ,

Yoga can reduce menopausal women insomnia

Many menopausal women suffering from insomnia , however , a new study has found

Like nails and is closely linked to human health , the hair can react to our health, the following four signs on the hair , may indicate the presence of some of the issues your body. Hair becomes

Hair of the four questions reflect physical symptoms

Like nails and is closely linked to human health , the hair can react to our

In the beautiful behind high heels , you may face the following major injury : Sprained ankle : ideal heel height should not exceed 2 inches, or they may easily cause ankle sprains, if you take a

Health experts teach you how to wear high heels

In the beautiful behind high heels , you may face the following major injury :

Myelodysplastic syndrome (MDS). Like with leukemia, which is a hematological malignancy, treatment effect is poor, the incidence rate of 2 to 3 times leukemia. Secondary MDS often obvious

Often catch hair was susceptible to blood disease

Myelodysplastic syndrome (MDS). Like with leukemia, which is a hematological

Best of tcmwell.com

The Zang-fu organs to refer to both bodies and the Zang Fu organs. Delicacy weakness of the responsibility for the attack and tenderness. The physical refers to the configuration of the human body

Foot Massage improve Zang-fu Organs And

The Zang-fu organs to refer to both bodies and the Zang Fu organs. Delicacy

Techniques such as yoga, meditation, biofeedback and progressive relaxation, and acupuncture and massage can help your body relax more. Please stand up after an hour's sleep, go to another room and

Treatment of insomnia method

Techniques such as yoga, meditation, biofeedback and progressive relaxation,

Traditional Chinese Medicine has used mushrooms for thousands of years. There are over 200 species of mushrooms in China that are used to practice healing. An amazing 25 percent of these mushrooms

Traditional Chinese Medicine and mushrooms

Traditional Chinese Medicine has used mushrooms for thousands of years. There

Choi, University of British Columbia in Vancouver, and Dr. Gary Curhan of Harvard Medical School in Boston, the food questionnaires used to assess the levels of consumption of soft drinks and

The risk of sugary drinks

Choi, University of British Columbia in Vancouver, and Dr. Gary Curhan of

You can prevent upper back pain by doing simple steps every day. These simple strategies require some adjustments in your day-to-day activities. A poor posture can weaken the muscles; strain your

Ways To Prevent Upper Back Pain

You can prevent upper back pain by doing simple steps every day. These simple

More than 150 people became ill and hospitalized more than 30 countries in an outbreak of salmonellosis in the Netherlands, the Dutch National Institute for Public Health and the Environment (RIVM)

Salmonellosis outbreak

More than 150 people became ill and hospitalized more than 30 countries in an