Menopause nursed back to eight law

  Click:

Adhere to the morning exercise

The morning after the physical exercise can make a day energy, to alleviate menopause often a sense of sleepiness.

Warm water footbath

Daily with warm water to soak the feet and clean the genitals, gonads of menopause can alleviate the effects of recession.

Food bogey cold

Just because the cold food is not digestible, especially in the menopause also affect menopause, Hua Jing activities in the areas of the body.

Ji lower body cooling

Menopause, both men and women, footwear and pants should wear warm some, in order to protect the perineum, to the role of menopause can alleviate the gonad recession.

The law of life

The law of life of people of different ages is very important to the menopause who is all the more necessary, because of menopause, endocrine and systemic body linked to a number of changes, if not the law of life, the environment of the body, much less stable, so , menopause or who must be the law of life.

Regular outings

Sightseeing excursions, or go out on a regular basis, because the breath of life, of nature on the human body has a great influence on physical and mental health. In particular, menopause is a person who regularly go to the nature of contact with mountains and rivers of the Aura, you can always keep people relaxed and happy, is extremely beneficial to the health of the menopause.

Do not arbitrarily change the living environment

In the menopause, whether men and women, it is best not to arbitrarily change the living environment or the working environment. We already know that menopause from the body to the character are in place in a phased change. If the sudden change in their living environment or work environment that's just the changing of the body and personality would be difficult to adapt to more seriously, but also directly harm the physical and mental health.

  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

Mentioned facial, many people think of applied skin protection products first. Actually your skin can be moist and smooth if you eat vegetables and fruits reasonably. According to the research,

Woman: good food to the skin

Mentioned facial, many people think of applied skin protection products first.

Nutrient-rich pig's blood, food therapy can stasis, stop bleeding, colon,Winter is the season of nutritional supplements, the benefits of eating pig's blood is also a lot of Chinese medicine, dried

Food treatment: winter eating pork seven major

Nutrient-rich pig's blood, food therapy can stasis, stop bleeding, colon,Winter

Kidney bean Kidney bean is a low-fat, high fiber source of protein, it is rich in vitamins and low sugar content, nor contain cholesterol, it is a very food for heart health. Barley Barley also

Ten kinds of the best food to protect the heart

Kidney bean Kidney bean is a low-fat, high fiber source of protein, it is rich

To help reduce the severity of a cold, the best foods are those that are packed with beta-carotene, vitamin C and zinc. They boost immunity and help cold symptoms. Especially at this time of year

food to help reduce the severity of a cold

To help reduce the severity of a cold, the best foods are those that are packed

Tofu, soya a traditional Chinese food known throughout the world. Tofu is said to originate from the Western Han Dynasty. At that time, Liu An, Emperor Liu Bang's grandson, is eager to learn the

Tofu is a traditional Chinese food

Tofu, soya a traditional Chinese food known throughout the world. Tofu is said

Fig: fig appropriate, wash Daozhi, half a cup can be. Boiled water a day a time, continuous take, until they have recovered. Used for bronchial asthma. Walnut: Walnut meat 1000g, honey 1000g. Smashed

Asthma diet therapy

Fig: fig appropriate, wash Daozhi, half a cup can be. Boiled water a day a

Best of tcmwell.com

Chronic Diarrhea for Children
Since adults bodies are much more complex than children, the following remedy is most effective for children. Simply stir fry 1 cup of dry, white rice in a skillet,

Secrets in The Kitchen

Chronic Diarrhea for Children Since adults bodies are much more complex than

Po are systemic pig with pig organ and drug combination for medical treatment and beauty in China, a large number of prescription medicine is frequently used. According to experts, pigskin, Pig is

Beauty pork can

Po are systemic pig with pig organ and drug combination for medical treatment

Drinking coffee can help ward off type 2 diabetes and may even help prevent certain cancers, according to panelists discussing the benefits -- and risks -- of the beverage at a scientific meeting.

Coffee can be good for you

Drinking coffee can help ward off type 2 diabetes and may even help prevent

ORIGIN The whole grass of Portulaca oleracea [Portulacaceae]. CHEMICAL COMPOSITION Containing a great deal of noradrenaline, sylvite, dihydroxyphenyl ethylamine, dihydroxyphenylpropylamine, malic

Purslane-Dietary Therapy

ORIGIN The whole grass of Portulaca oleracea [Portulacaceae]. CHEMICAL

Heart attack patients who are already taking the right medicines to prevent future problems get no added benefit from taking fish oil capsules, a large study in Germany finds.

Fish oil pills don't boost benefit of heart drugs

Heart attack patients who are already taking the right medicines to prevent

The findings, published in the American Journal of Clinical Nutrition, add to evidence from past studies that cinnamon may aid in blood sugar control. However, it s too early to prescribe cinnamon as

cinnamon helps blood sugar stay down

The findings, published in the American Journal of Clinical Nutrition, add to