activities of the toes to help digestion

  Click:

Japanese scientists recently found that regular activity can be stomachic toes to help digestion. Meridian theory is that the stomach meridian through the legs of the second toe and third toe between the stomach is also the original point of the toe joints. Less gastrointestinal function, and may wish to exercise the toes often.

 

 The activities of a very simple way to toe, the most common and effective are as follows:

 

 Point taken toe grip or sitting posture, the feet flat, close to the ground, shoulder width, toes straight grip do the action 60-90 times. Doing this action may be barefoot or wear soft flattie, repeat several times a day.

 

 Toe extract can be a day when feet feet in the basin of the release of some elliptical in shape, size of pebbles or similar objects, in the feet while practicing with the second and third toes repeatedly check these cobblestone folder.

 

 Watching television in the toe plate or rest may be repeated up to plate or toe plate down, with the massage at the same time the second and third toes of the foot hole in chambers.




  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

Diabetics prone to lethargy , mainly because of diabetic patients with metabolic disorders , blood sugar can not be the body ( such as brain tissue ) fully utilized, resulting in elevated blood

Snooze may be diabetes

Diabetics prone to lethargy , mainly because of diabetic patients with

1 , upper abdominal pain : This is the most common symptoms of stomach cancer. Began intermittent dull pain , often diagnosed as gastritis or ulcer disease. 2 , upper abdominal discomfort : mostly a

Gastric five kinds of alarm signals

1 , upper abdominal pain : This is the most common symptoms of stomach cancer.

Chinese description of the tree in disease. Conditions so that the patient's acupuncture is one of the branch. Other departments and other signs and symptoms of the condition. The fundamental reason,

Traditional Chinese medicine treatment methods

Chinese description of the tree in disease. Conditions so that the patient's

TCM Diagnosis The human body is an organic whole, local pathological changes may affect the body. In addition, the pathological changes of internal organs may be reflected in the body surface. The

TCM diagnostic methods

TCM Diagnosis The human body is an organic whole, local pathological changes

The disease is clinically divided into the five syndromes of deficiency of qi and blood, excessive fire due to yin deficiency, deficiency of the heart yang, obstruction of the heart blood as well as

Syndrome Differentiation And treatment For Arrhythmia

The disease is clinically divided into the five syndromes of deficiency of qi

Nasal obstruction with whitish and thick nasal dis-charge, hyposmia, or accompanied by dizziness, cold body and limbs, shortness of breath and weakness, light-col-ored tongue with thin fur as well as

Syndrome Differentiation Common Disease:The

Nasal obstruction with whitish and thick nasal dis-charge, hyposmia, or

Best of tcmwell.com

  Ulcerative colitis is an inflammatory disease of the colon of unknown causes characterized by bloody diarrhea, a tendency to remissions and exacerbations and involvement mainly of the left colon.

Ulcerative colitis

Ulcerative colitis is an inflammatory disease of the colon of unknown causes

Bone defects were created in the parietal bones of two New Zealand white rabbits. In the test animal, two defects were grafted with collagen matrix mixed with RYR extract. In the control animal, two

Chinese red yeast rice promotes bone formation

Bone defects were created in the parietal bones of two New Zealand white

Japanese scientists recently found that regular activity can be stomachic toes to help digestion. Meridian theory is that the stomach meridian through the legs of the second toe and third toe between

activities of the toes to help digestion

Japanese scientists recently found that regular activity can be stomachic toes

Syndrome of Dysfunction of the Spleen in Transportation and Transformation: Symptoms are pale complexion, no desire for food, tastelessness in the mouth, refusal of taking food. physical leanness,

Anorexia, namely aversion to food

Syndrome of Dysfunction of the Spleen in Transportation and Transformation:

1. Smoke containing nicotine, causing contraction of small arteries, high blood pressure Health; the risk factors are high blood pressure; smoke containing carbon monoxide, arterial intimal damage

Smoking harm

1. Smoke containing nicotine, causing contraction of small arteries, high blood

Psoriasis (say

Herbal Remedies for Psoriasis

Psoriasis (say "sor-eye-ah-sus") is a condition that affects the skin and