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The benefits of dark chocolate

Updated: Monday, Dec 27,2010, 8:30:38 PM
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Dark chocolate is the best form of chocolate that is beneficial for health. If we consider the positive effects of eating chocolate, nothing can beat dark chocolate. There are several reasons behind the global popularity of dark chocolate as nutrition supplement. Scientific research and health surveys clearly reflect the good effects of eating dark chocolate on human body.

Although there are numerous benefits (medically proved) of eating dark chocolates. It’s not possible to describe all of them here. However, some common and most important benefits of eating chocolates are described below.

Reduced Stress & Better Mood – Eating dark chocolate helps in releasing tension and improving our mood. Antioxidants present in dark chocolate keeps your body free of radicals/toxins, resulting in better feeling. Antioxidants also help in reducing stress and giving a better state of mind for our everyday working.

Instant Energy Source (Ideal for Kids) – Dark chocolates are calorie rich food therefore they are considered as an instant source of energy. Giving a fixed amount of dark chocolate to your kid’s everyday will provide them complete nutrition and help their body in proper growth.

Good for Circulatory/Cardiovascular System – Chocolates are also good for our circulatory system. By freeing up radicals from our blood stream, it helps in improving blood pressure. Cocoa chocolates are helpful for cardiovascular system. It helps in reducing cholesterol level in our body, thus keeping us away from heart related problems.

Best Nutrition Supplement for Cancer Patients – Dark chocolate having cocoa as most important ingredient are an ideal nutrition supplement for cancer patients undergoing treatment. These chocolates (also known as Xocai Chocolates) contain no refined sugars, no added fats, milk, or other filler ingredients. They are good in taste and Cancer patients undergoing treatment (they lose their taste) also like to have them. It helps them in providing required amount of energy to their body for faster healing. These chocolates help in creation of new cells instantly (which is crucial need of cancer patients).

Nowadays, it’s well known and scientifically proven fact that dark chocolates are good for health. Having right dose of dark chocolate on regular basis will keep us healthy, charged and energized always. Even, Time Magazine (one of the most reputed global magazines) reported once that eating dark chocolate help in moderating blood pressure and other ingredients present in dark chocolates help in elevating mood. That means, now everybody can enjoy dark chocolates without any health related worries.

Tags: Chocolate

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