Teach you Chinese medicine care Winter skin
From the Chinese medicine point of view, as long as the formation of skin problems to understand the real reason they can, through to his skin with a reasonable "beauty food" to be conditioning.
Rough skin women
Matte or symptoms of ovarian dysfunction
The nature of beauty is a woman, especially a cold day, ladies often complain about dry skin, "the most difficult" season, dry and tight, heavier stain ... ... followed by a variety of skin problems. In fact, as long as a clear understanding of the formation of these skin problems of the real reason, to pass through to their skin with a reasonable "beauty food" to conditioning.
Are due to spleen deficiency, drinking, smoking, endocrine disorders caused. Eat diet rich in vitamin C and vitamin B-type food, such as shepherd's purse, amaranth, carrots, tomatoes, sweet potato, fresh vegetables and the Day Lily, such as peas, black fungus, milk, etc.; more fish and lean meat and other animal protein, and ensure the supply of amino acids to complement the secretion of sebaceous glands; Spleen Yishen, Bufei Yishen, Runzao Jiannao, Yangxue Buqi food such as dried fruits, potatoes, peach kernel, dates, hawthorn, honey is also a good choice, etc. . In addition, easy to consume Do not eat fried food the body of water.
Mostly as a result of too much salt, too much animal fat intake and other factors. Diet can eat vitamin-rich food such as cabbage, leek, lean meat, such as, in particular, food legumes; appropriate drink water or green tea, helps to reduce the lipid metabolism and fat, but to control the juice and cola intake; reduce salt intake. Eat more fruits, but try not to pay attention to eat bananas, because of their high sugar content points but harmful; more edible seaweed kelp and fungi, such as food; In addition, not to use sleeping pills and other drugs, because drugs will lead to hormonal imbalance in the body, the face of Health freckles.
Rough skin Matte:
The reasons are lack of blood, such as ovarian dysfunction. Daily life Ziyin Yangxue should eat, heat the food, such as bamboo shoots, cucumbers, meat and so on. Eat more fresh fruits and vegetables such as cabbage, rapeseed, tomato, shepherd's purse, hawthorn, lemon, etc.; more edible vegetable oil, such as vegetable oil, grape seed oil, sunflower oil, soybean oil.
As for the computer radiation on skin generated by the negative impact of the effect there is no clear preventive measures, however, often caused by the use of computers dry skin, we can also note in their daily lives through nutritional supplements to improve skin condition.
Fungus soup dates:
Ingredients including Poria, Rhizoma drugs (or black fungus), red dates, cooked and then add some rock sugar, tea or dessert can be.
Dates of nutrition is very rich in vitamin content 20 times higher than Apple. Containing bone collagen, can enhance the flexibility of the skin, subcutaneous tissue fullness, so that the skin becomes smooth and delicate.
You may also be interested in:
Women should not eat too full diet, eat too full easily lead to brain
Check for breast disease, there are many ways that a medical examination, and
Because women and men's physical characteristics and needs are different, the
In all diet-related diseases can be used to prevent breast measures to reduce
Heavy breasts, a symptom of pregnancy? Many symptoms may occur early in
in fact, smell the aroma of apple anxiety of patients and other bad mood that
- Most Read
- Most Discussed
- Most Emailed
- What could cause abdominal pain after abortion?
- How to Take Good Care of Vagina
- Common abnormal clitoris
- The correct method of cleaning the vagina
- The right way to clean the vagina of women
- Warning female masturbation three errors
- Post-partum resumption of menstruation and ovulation
- Women's Cold Hands and Feet Symptoms are Diseases
- Pregnant women on the best soup
- Uterine hypertrophy disease
Best of tcmwell.com
The menopause is a natural process; however, many people, including doctors,
How to Keep Healthy for Menopausal Women 1. Eat more Soybeans Soybeans contain
Cervicitis: early detection of gynecological examination Cervicitis can occur
Hormone drugs Synthesis and metabolism of female sex hormone balance and is
Dysmenorrhea is a long-term patients is very large, the small number of
Spring is a good chest season, a winter sleeping cells in the chest at this
- is it normal for the testes to hang in between a man's legs
- Is this a normal penis behavior?
- How to resolve constipation
- How can Healthy Weight Loss?
- How to treat gastric ulcer
- Gastric cancer patients to eat?
- How to care for patients with H1N1
- What is the reason for infertility
- Impotence causes
- Cause stomach pain reasons
- This is a urethral stones do?
- How treatment of stroke ?
- I do not know what the reason for feet of swollen?
- Irregular menstruation should be how Conditioning?
- Finger joint pain is not arthritis?
- Dysmenorrhea (Painful Menstruation)
- Medicinal glue and red date, eating in or after the Menstruation dates?
- Nine drugs female menstrual taboos
- Aroma of Apple Can Reduce the Splitting Headache
- menopausal woman syndrome
- Drugs and glue the red today, while eating or after the date
- Womb - Women's Lifetime Health Code!
- Jujube is a natural vitamin
- The treatment of chronic pelvic inflammatory disease
- Dysmenorrhea may also be "can not have children the killer"
- Valacyclovir of Side Effects
- Breast cancer is a big killer of women
- Pregnant women on the best soup
- Many women suffering from gynecological diseases were "wet" storm
- How should women rid of dysmenorrhea?