Diet can prevent breast cancer

  Click:

In all diet-related diseases can be used to prevent breast measures to reduce alcohol intake is the most critical. Alcohol increases estrogen levels, while estrogen levels are too high will result in a lump.


In Japan, this low fat-eating countries, women suffering from breast cancer, compared with only 10% -15% of the U.S., high-fat foods on the one hand impede the discharge of estrogen, the body will also promote the growth of bacteria and the estrogen levels.

Such as eating whole wheat bread, carrots, squash, all kinds of fiber will help too much estrogen from the body, thereby preventing the hormone to stimulate breast tissue, causing discomfort.


More and more evidence that physical exercise can reduce the risk of breast cancer, the question is how much women need to exercise it? Organization of the United States to promote women's health study showed that women even if the 1.25 to 2.5 hours per week of brisk walking, can reduce the 18% risk of breast cancer, brisk walking 10 hours a week can reduce more. American Cancer Society recommendations, preferably more than five days a week 45 to 60 minutes every day for a conscious exercise.

Diet can prevent breast cancer

  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

Woman's private parts are susceptible to bacterial infestation , but the vulva , vagina, uterus and other areas susceptible women , but prescribe natural defenses , better able to block inflammation

Female reproductive tract hidden natural defense

Woman's private parts are susceptible to bacterial infestation , but the vulva

According to the report of Japanese nationals living center found that women who wear cheap underwear after darkening of the skin, wrinkles and other conditions. Then this skin problem in the end is

Easy to make the skin black lingerie inferior

According to the report of Japanese nationals living center found that women

Do you have fine lines, wrinkles or crow's feet do? Perhaps, these skin problems are from the sleep, because you do not have a shape suitable pillow. Designed by a plastic surgeon, has patented

Anti-aging pillow helps reduce wrinkles

Do you have fine lines, wrinkles or crow's feet do? Perhaps, these skin

Senile vaginitis, also known as atrophic vaginitis; is a non-specific vaginitis. Mostly occurs in women after menopause, but after bilateral oophorectomy or lactating women may also occur. Clinical

How to diagnose senile vaginitis

Senile vaginitis, also known as atrophic vaginitis; is a non-specific

Women after mycoplasma infection increased vaginal discharge, burning or urethra caused by pelvic inflammatory disease , salpingitis , etc. caused by infertility, miscarriage and ectopic pregnancy.

How to spread women mycoplasma infection

Women after mycoplasma infection increased vaginal discharge, burning or

Cesarean increasingly popular , in addition to fear of pain , fear of postpartum vaginal relaxation , influence their quality of life is probably also one of the important reasons. Now there are some

Natural birth is the main cause of vaginal relaxation

Cesarean increasingly popular , in addition to fear of pain , fear of

Best of tcmwell.com

 Menstrual blood in the main drug, and blood, the principle of transfer sperm in order to achieve the purpose of smooth downlink, commonly used in traditional Chinese medicine prescription, etc.

Irregular menstruation drug TCM Guide

Menstrual blood in the main drug, and blood, the principle of transfer sperm

1, healthy teeth help to lose weight. Use dental floss to remove tartar, to avoid irritation of the gums, oral inflammation contributes far infringement. Inflammation in the body that may affect your

Teeth and women's health is closely related

1, healthy teeth help to lose weight. Use dental floss to remove tartar, to

Today, we have taken for cancer surgery and chemotherapy methods Why there is no real cure for endometrial cancer, to alleviate the suffering of patients, it was not the ultimate recovery is the real

The Dietetic therapy for endometrial cancer

Today, we have taken for cancer surgery and chemotherapy methods Why there is

Chasing girls is just like a well planned performance. During this performance, you are the actor and director. Something embarrassing appears if you fall in carelessness.

1. Amazing grace. It

Something embarrassing in chasing girls

Chasing girls is just like a well planned performance. During this performance,

More women than men in poor tolerance to alcohol , probably because of the effects of estrogen , so alcohol is more likely to cause liver problems , it may be because of differences in male and

Women's alcohol tolerance is worse

More women than men in poor tolerance to alcohol , probably because of the

Most of the women will receive good effect and improved symptoms of slack vagina by taking the following two methods. Not only help you to improve the contraction of vagina and master the contractive

Two Effective Ways Help You to Improved Slack Vagina!

Most of the women will receive good effect and improved symptoms of slack