Diet can prevent breast cancer

  Click:

In all diet-related diseases can be used to prevent breast measures to reduce alcohol intake is the most critical. Alcohol increases estrogen levels, while estrogen levels are too high will result in a lump.


In Japan, this low fat-eating countries, women suffering from breast cancer, compared with only 10% -15% of the U.S., high-fat foods on the one hand impede the discharge of estrogen, the body will also promote the growth of bacteria and the estrogen levels.

Such as eating whole wheat bread, carrots, squash, all kinds of fiber will help too much estrogen from the body, thereby preventing the hormone to stimulate breast tissue, causing discomfort.


More and more evidence that physical exercise can reduce the risk of breast cancer, the question is how much women need to exercise it? Organization of the United States to promote women's health study showed that women even if the 1.25 to 2.5 hours per week of brisk walking, can reduce the 18% risk of breast cancer, brisk walking 10 hours a week can reduce more. American Cancer Society recommendations, preferably more than five days a week 45 to 60 minutes every day for a conscious exercise.

Diet can prevent breast cancer

  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

Woman's private parts are susceptible to bacterial infestation , but the vulva , vagina, uterus and other areas susceptible women , but prescribe natural defenses , better able to block inflammation

Female reproductive tract hidden natural defense

Woman's private parts are susceptible to bacterial infestation , but the vulva

According to the report of Japanese nationals living center found that women who wear cheap underwear after darkening of the skin, wrinkles and other conditions. Then this skin problem in the end is

Easy to make the skin black lingerie inferior

According to the report of Japanese nationals living center found that women

Do you have fine lines, wrinkles or crow's feet do? Perhaps, these skin problems are from the sleep, because you do not have a shape suitable pillow. Designed by a plastic surgeon, has patented

Anti-aging pillow helps reduce wrinkles

Do you have fine lines, wrinkles or crow's feet do? Perhaps, these skin

Senile vaginitis, also known as atrophic vaginitis; is a non-specific vaginitis. Mostly occurs in women after menopause, but after bilateral oophorectomy or lactating women may also occur. Clinical

How to diagnose senile vaginitis

Senile vaginitis, also known as atrophic vaginitis; is a non-specific

Women after mycoplasma infection increased vaginal discharge, burning or urethra caused by pelvic inflammatory disease , salpingitis , etc. caused by infertility, miscarriage and ectopic pregnancy.

How to spread women mycoplasma infection

Women after mycoplasma infection increased vaginal discharge, burning or

Cesarean increasingly popular , in addition to fear of pain , fear of postpartum vaginal relaxation , influence their quality of life is probably also one of the important reasons. Now there are some

Natural birth is the main cause of vaginal relaxation

Cesarean increasingly popular , in addition to fear of pain , fear of

Best of tcmwell.com

Valacyclovir is a prescription medicine used to treat herpes zoster and herpes and genital herpes. Managing outbreaks of herpes with the use of suppressive therapy. There is no cure for herpes, but

Valacyclovir of Side Effects

Valacyclovir is a prescription medicine used to treat herpes zoster and herpes

One's life should pay attention to calcium, for women, to children aged 12-14 during the most important because the human body over the past few years is the crucial period of skeletal development.

Three golden era of female health

One's life should pay attention to calcium, for women, to children aged 12-14

Chronic pelvic inflammatory disease refers to female genital mutilation within and around the connective tissue, chronic inflammation of the pelvic peritoneum. The main clinical manifestations of

The treatment of chronic pelvic inflammatory disease

Chronic pelvic inflammatory disease refers to female genital mutilation within

 German Research Center of the physical scientists who have been suffering from anorexia nervosa, bulimia nervosa and restrictions on women's eating habits eating the impact of unrestricted diet

Irregular menstruation and diet related

German Research Center of the physical scientists who have been suffering from

Spring is a good chest season, a winter sleeping cells in the chest at this time full of new life and began to enter the period of high turnover of cells, therefore, it is necessary to grasp the most

Large chest favorite beauty secret

Spring is a good chest season, a winter sleeping cells in the chest at this

Traditional Chinese integrated herbal medicine will be very effective for treating the chronic pelvic inflammation as it needs long time. It includes the Chinese herbal pills, herbal tea, acupuncture

How TCM for Treating Pelvic Inflammation

Traditional Chinese integrated herbal medicine will be very effective for